It’s that time of the year again, the beloved golf season! From The Masters to the US Open and plenty others the next few months sure are going to be a buzz!
You don’t have to be a professional to play golf, in fact here are some reasons why you should think of taking the sport up!
Did you know golf has many health benefits?
It’s good for your heart! Golf helps to get your circulation going which in doing so encourages your heart to work more efficiently helping to build its muscles. Fun fact as golf helps to keep your heart rate up this will naturally lower your risk of heart disease.
Now this next one is fantastic for parents! The fresh air, exercise and natural lighting while playing golf will help you to get a better night’s sleep. So why not take your kids down for a round and watch them be sound asleep for bedtime.
One last fact so you don’t get too bored. Vitamin D is essential in supporting your immune system, which is where golf comes in handy, most golf courses are set in stunning sunlit locations, thus exposing you to sun and Vitamin D, but remember to always wear sunscreen.
Now back to the golf courses, we have plenty of courses for you to play on such as:
and Alford Golf Club
amongst many others!
Stay Spreezy!
